Complimentary Guest Pass
Learn more about the ClubSport Difference and receive a
Complimentary Guest Pass.
Group Fitness
Our group fitness area has 4 studios, including an indoor cycle studio and a Pilates studio. However, at ClubSport our group fitness classes expand beyond the studios. We offer our members an array of beginning, intermediate and advanced group fitness classes in all areas of the club. Whether you are perfecting your technique in one of our progressive classes, or trying your hand at something new, you will find over 120 drop-in classes per week where you can recharge your fitness routine.
Group Fitness Studios
- Group Power® & Group Kick®
- Group Step® & Group Centergy®
- Group Groove® & Group Ride®
- Yoga, Pilates & Tai Chi
- Studio Cycle, Road Cycle & Endurance Cycle
- Sports Conditioning
- Strength Conditioning
- Zumba, Nia & Hip Hop
- 4ever Young Classes
- Endurance & Express Circuits
Fitness Center
- Trekking
- All About Arms
- Climbing Basics
- Dynamic Group Training
- The Edge Performance Training
Outdoors
- Running & Triathlon Club
- Cycling Club
- Aqua Aerobics & Masters Swim
Check the Group Fitness Schedule for class times.
Innovative Group Fitness Classes
Classes by Body Training Systems (BTS): Group Power®, Group Kick®, Group Step®, Group Grove®, Group Centergy®, Group Ride® & Group Active® are the latest fitness phenomenon to hit ClubSport. Each program is designed to deliver a simple, fun, effective and social workout taught by BTS certified instructors. Although the programs remain the same, new classes are released quarterly. All BTS programs have been licensed to ClubSport. Not all BTS classes are offered at all ClubSport locations.
Zumba: Zumba is a fusion of Latin and International music that creates a dynamic, exciting and effective fitness program that will blow you away. Zumba followers achieve long term benefits while experiencing an exhilarating hour of caloric-burning, heart-racing, muscle-pumping movements. All classes are taught by Zumba certified instructors.
Nia: Nia is a fitness and lifestyle class blending three forms of dance, martial arts, and healing arts to create an innovative choreographed cardiovascular routine. Created by Debbie Rosas, a former ClubSport Oregon employee, Nia addresses the mind, body, emotions, and spirit in a holistic exercise approach. All ClubSport Nia classes are taught by Licensed Nia Teachers.
Tai Chi: Tai Chi is a mind-body class composed of graceful movements and dance like poses. Often described as “meditation in motion,” this ancient form of self-defense can help reduce stress, increase flexibility, improve muscle strength & definition and improve your overall sense of well-being.
Group Fitness Instructors
Our Group Fitness team is made up of over 50 highly trained and qualified professional men and women who are certified through American Council on Exercise (ACE) or Aerobics and Fitness Association of America (AFAA) as Group Fitness Instructors. Many of our instructors are also certified Personal Trainers and have specialty training in Yoga, Pilates, Nia, Indoor Cycling, Zumba and more.