Personal Training

Get into the best shape of your life, safely and sanely.

Whether your goal is to lose weight, build muscle, heal an injury or compete in a sporting event, our team of certified Personal Trainers will craft a personalized program to help you achieve a new level of health and fitness. The ClubSport personal training program combines education, support and coaching with an exercise program that is customized, consistent and effective. The result will be a level of fitness you've never experienced before.

Our trainers are qualified to coach you towards specific goals such as:

Stop by for a consultation and find out how working with a personal trainer can have a profound impact on your fitness routine.

Specialty Training & Tests

Group Training
Working out with a group of four to six people can be fun and motivating. Join one of our certified personal trainers for a challenging program that focuses on cardiovascular, strength, flexibility training and much more. Group sessions meet twice a week for four weeks and are offered on a monthly basis. You can start with your own group of friends or join a group and make new friends.
Four to five participants $35 each
Six participants $25 each

Sports Performance Training
Enhance your performance in a wide variety of sports with sport specific training. Our trainers specialize in triathlon training, ski conditioning, martial arts, teen training and much more. ClubSport Oregon also offers peak performance instruction for teams and individuals wanting to improve strength, quickness, agility, coordination, speed and power for all sports. Price is dependent on training focus and number of participants in each session.

Metabolic Testing
Train smarter, not harder with a New Leaf Fitness Assessment. Take the Active Metabolic Assessment to determine your Resting Metabolic Rate (RMR) caloric requirements, the type of fuel your body uses at various exercise intensities and your optimal heart rate training zone. With this information our trainers will determine how your body performs during exercise, prescribe accurate training zones for optimal performance, accurately track your progress, and determine your nutritional requirements.

Certified Staff

Our Personal Training team is made up of highly trained and qualified professional men and women holding degrees in health sciences, physical education and/or a certification by a nationally accredited fitness organization. Many of our Personal Trainers are National Academy of Sport Medicine Certified Personal Trainers (NASM-CPT), and every trainer is considered an expert in what they teach. Our all-star personal trainers strive to ensure that their clients attain their fitness goals while making exercise rewarding and enjoyable.

Training at The Edge

At The Edge we provide high-energy training programs to enhance athletic performance. We focus on fine tuning your inherent skills and teaching proper technique to help you get "the edge" over the competition. The Edge provides dynamic workouts that will develop speed, agility, power, coordination and flexibility to push you beyond your current athletic abilities. Our proven training methods are taught by nationally certified performance coaches to help athletes of all ages and skill levels accomplish their sports-related goals.

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Physical Therapy and Sports Medicine

ClubSport has teamed with Walton's Physical Therapy Center and Sports Medicine to provide you with a special group of professionals to offer members a full range of orthopedic-based rehabilitation services. Did you overdo it? Do you have an injury that's slow to heal? Our certified physical therapists will help you feel better, faster. Our team will work with you to make sure you get back on track with your fitness routine as soon as possible. For more information on Walton's services visit www.waltonpt.com.