Fitness

Events for September 26, 2026

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Back to You 30-Day Challenge

Back to You: FREE 30-Day Challenge

The Edge 50 Enterprise, Aliso Viejo

Summer was for making memories. September is for getting back to you. Anyone can download a workout plan or save healthy recipes. But lasting results don't come from another guide […]

A group of people in a CPR Instruction class

CPR & AED Instruction

CPR & AED Instruction
TBD

This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical […]