For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
Join us poolside for Yoga & Mimosas which begins with a rejuvenating hour-long Vinyasa flow led by our very own Louise Williamson! Afterward, unwind with mimosas on the pool deck. Invite your friends and loved ones for a relaxing Saturday under the sun. Date & TimeSaturday, September 149 am - Yoga10 am - Mimosas CostCost […]
This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical emergencies involving adults, children, and infants. The program trains individuals to identify and respond to critical situations requiring immediate life-saving measures until advanced medical help […]
This fall we’re rolling out new workouts, fresh tracks, and groundbreaking techniques to push you to new heights. What’s New? Exclusive Workouts: Feel the excitement with brand-new routines in all your favorite programs—BODYPUMP, BODYCOMBAT, and CORE! Fresh Music: Get your energy flowing with our latest tracks, expertly curated to keep you motivated and moving. Innovative […]