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SUMMARY:Fitness & Wellness Happenings - October
DESCRIPTION:Sound Bath – An Immersive Self-Care Wellness Experience\nFriday\, October 2\, 6 pm – 7:30 pm\nJoin us for a special evening with Kyle Lam\, offering sound bath meditation for profound relaxation. This event is perfect if you’re seeking to soothe your mind and body\, promising deep relaxation\, tranquility\, and peace.\nView Sound Bath \nLes Mills Launch Party\nSunday\, October 5\, 9:30 am – 12 pm\nYou’re invited to the ultimate sweat party. New music. New moves. New energy. Plus\, members can bring a guest for FREE! Feel the energy\, push past limits\, and be the first to experience the newest Les Mills releases with our powerhouse instructor team. Click here to learn more. \nHYROX Tips & Tricks Seminar\nSunday\, October 11\, 8:30 am – 9:30 am\nRace smarter and improve your HYROX performance! Join HYROX Pro Division Coach Kristy Archi for an interactive seminar covering station techniques\, efficient transitions\, pacing\, and race-day strategies to help you conserve energy and improve your time. All experience levels welcome!\nView Seminar \nVinyasa & Vino\nEvery other Sunday\, 6 pm – 7 pm\nVinyasa and Vino\, led by Lily Doris\, is a specialty evening poolside yoga experience designed to help members unwind through movement\, mindfulness\, and community. The event will feature a calming\, all-levels yoga class focused on relaxation\, gentle stretching\, and stress relief.\nView Vinyasa & Vino \nTrainer on Deck\nOne-on-One with Elite Personal Trainers\, Adam Fraser\, Michael Des Gaines\, & Sophia Lortal\nView Trainer on Deck Times \nNextGen Sports & Conditioning\nMonday-Thursday\, 4:15 pm – 5:15 pm\nThis FREE program for kids ages 11-14 builds strength\, speed\, and power through fun\, progressive workouts that boost confidence\, coordination\, and performance. Whether playing a sport or simply getting stronger\, kids gain athletic skills\, teamwork\, and self-belief that carry from the gym to the field and beyond.\nLearn More \nExperience the Benefits of Assisted Stretching Sessions\nAt ClubSport\, we believe recovery is just as important as the workout itself. Our new assisted stretching sessions offer one-on-one\, hands-on support from certified stretch professionals. Whether you’re looking to improve flexibility\, reduce muscle tension\, or simply feel more mobile in your daily life\, Assisted Stretching will help you unlock how good your body is meant to feel.\nGet Started  \nReady-to-Go Meals & Healthy Meal Delivery\nWe’re thrilled to partner with Mealogic and offer personalized meals that make healthy eating simple\, so you can stay focused on your goals. These meals are convenient\, budget-friendly\, endorsed by our Rev32 nutrition coach and trainers\, and most importantly\, delicious! You can order online for easy delivery or visit Citrus Fresh Market to grab a meal at the club.\nOrder Meals
URL:https://clubsports.com/clubsport-event/fitness-wellness-happenings-october/
LOCATION:ClubSport\, 50 Enterprise\, Aliso Viejo\, CA\, 92656\, United States
CATEGORIES:Fitness,Wellness & Nutrition
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