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Event Series CPR & AED Instruction

CPR & AED Instruction

TBD

This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical emergencies involving adults, children, and infants. The program trains individuals to identify and respond to critical situations requiring immediate life-saving measures until advanced medical help […]

Holiday Hip Opener & Stress Relief

Mind Body Studio 50 Enterprise, Aliso Viejo, CA, United States

‘Tis the season for self-care! Join Jill Kirkwood Gross to release hip discomfort and find calm amidst holiday chaos. Through gentle postures, flowing movements, deep stretches, and meditative breathing, ease tension and restore inner peace. You’ll also receive stress-relief tips to carry you through the season. Step away from holiday demands and cultivate serenity and […]