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Pop Up Les Mills BODYCOMBAT Class with Shawn & Mina!

Studio 1 50 Enterprise, Aliso Viejo, CA, United States

Join fitness instructors, Shawn Hong and Mina Harkey, for Les Mills BODYCOMBAT, a high-energy non-contact martial arts-inspired workout. Punch and kick your way to fitness and burn up to 570 calories in a class! No experience is needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast, […]

Event Series TeenFit Certification

TeenFit Certification

ClubSport 50 Enterprise, Aliso Viejo, CA, United States

For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]