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Get Results with Rev32®

Rev32 is an 8-week, 32-session workout program with supportive small group workouts, nutrition services, and coach support to help you take control of your health. Available in-person at the club or virtually, this full-service fitness and nutrition program will help you to say goodbye to bad habits and say hello to renewed energy and motivation.

Accountability

In-person small group workouts, weekly check-in meetings with your coach, and goal setting will keep you on track

Nutrition Services

Our coaches will teach you how to track macronutrients and plan your day around your food preferences and routines.

Tailored Workouts

No matter your fitness level or ability, your coach will guide you through workouts specifically designed for you.

Results

See noticeable, sustainable results in how you look and how you feel.

Our Next 8-Week Session
Begins January 9

Join our interest list and be the first to get notified when enrollment opens.

Free Rev32 Demo Workout & Q+A

Are you ready to rev up your metabolism and transform with fitness, nutrition, and healthy habits? Join us at our free Rev32 Demo which includes a 30-minute workout and 15-minute Q&A to learn about how we help you stay committed to your goals.

Saturday, December 17
10:15am-11:00am

Woman smiling while performing a partner exercise in a Rev32 weight loss fitness and nutrition program
Older man lying on his back doing a TRX exercise with help from his Rev32 coach

What You Get
with Rev32

Rev32 is an 8-week workout program to help you take control of your health through small group workouts, nutrition services, and support.

  • An 8-week, 32-session program with small group workouts located at ClubSport Aliso Viejo led by an elite personal trainer (4x per week).
  • Ability to take Rev32 on the go with convenient access to virtual workouts while traveling or on vacation.
  • Personalized nutrition coaching with specific macronutrient (protein, fat, and carb) ratios to determine optimal nutrient needs and weight loss goals.
  • Multiple one-on-one private sessions with head Rev32 trainer to discuss and adjust health and nutrition goals.
  • Weekly wellness sessions with your coach and small group to discuss obstacles, habits, and best practices.
  • Access to countless resources to help you succeed, including meal prep, macro counting, travel workouts, recipes, and more.
  • Facebook community of like-minded friends to share success stories and strategies.
  • Freedom to participate from anywhere.
Woman smiling while performing a partner exercise in a Rev32 weight loss fitness and nutrition program
Older man lying on his back doing a TRX exercise with help from his Rev32 coach

3 Options to Choose From

In-Person
If you’re motivated by working out with others then this is the perfect choice for you where you can work out with your small group right at the club.

Virtual
Need the flexibility of working out from anywhere? Our virtual option is perfect for anyone who travels often, doesn’t live near one of our club locations, or just wants the freedom to roll right out of bed and into your workout.

Hybrid
Get the best of both worlds by choosing our hybrid option. You can choose to do some workouts in-person and some virtually depending on your schedule.

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Get Your Free Guide to Improving Your Health

Filled with easy and realistic tips to incorporate into your daily life, no matter how busy you are.

Frequently Asked Questions

How do the workouts work?

We offer several workouts throughout the day so that you can choose the time that works best for your schedule. We encourage you to pick and stick with a consistent schedule but don’t worry, if you can’t make it to a workout, you can switch times or we’ll send you the recording to do on your own.

What days and times are the workouts?

We offer several classes throughout the week for you to choose from. Below is a sample schedule but please note these times may change slightly based on enrollment.

Virtual Classes
Mondays, Tuesdays, Thursdays, & Fridays: 6:45am (PST) and 9:00am (PST)
Saturdays: 8:00am

In-Person Classes at ClubSport Aliso Viejo
Mondays, Tuesdays, Thursdays, & Fridays: 6:30am and 9:00am
Mondays, Wednesdays, & Thursdays: 5:00pm Saturdays: 9:00am

Are the virtual workouts live?

Yes! You will log into Zoom and work out with your Rev32 coach and your small group of teammates. But this is NOT a one-way workout. Your coach will interact with you and the group throughout the entire workout. Your coach will be able to make live and instant modifications to any exercise so that you can push yourself enough to see results but not too much that you cause injury or a long recovery time. The goal for each class is for you to feel that you worked hard…but you should feel energized as well! Please note: if you’re a ClubSport Aliso Viejo member you have the choice of doing in-person workouts at the club, virtual workouts, or a hybrid option.

What equipment will I need?

For participants doing the virtual program, your Rev32 coach will assess what equipment you have (if any) and which items you may want to consider purchasing (either through us or elsewhere). A few sets of dumbbells, a mat, and a few resistance bands would be great! But for some of you, your own body weight and resistance may be enough to start. Your trainer will monitor your progression and make suggestions accordingly.

What fitness level do I need to be to a participant?

Rev32 is geared for ALL fitness levels. Whether you are new to fitness or looking to take your fitness to the next level, our individualized and progressive program will customize every workout and every nutrition plan to meet your needs and reach your goals.

And, what about my nutrition?

Rev32 is so much more than a workout program. Without focusing on your nutrition, you will not see your body’s optimal results. The combination of healthy eating and progressive workouts is what packs the one-two punch of success. Our Rev32 nutrition coach will guide you step-by-step on how to track your calories, provide shopping guides, recipes, dining out guides, and other resources so when you finish this program, you will be empowered to know how to continue with your success.

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Questions About Rev32?

We understand this is a big commitment. If you’re still wondering how Rev32 can change your life, let’s set up a time to chat! Fill out the form below so that your personal Rev32 Coordinator can answer any questions and get you started on your journey back to health today.