For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our […]
