With your membership, you’ll have access to more than our state-of-the-art equipment. You’ll enjoy unlimited access to a multitude of fitness amenities, including our Formula3 boutique-style group fitness classes and The Edge Performance Training Center.
Learn more about how our amenities can enhance your club experience. From Zen to Myzone training, we challenge you to find your favorite way to fitness.
Formula3 Group Training
Why pay for boutique fitness when you can have boutique-style classes with your ClubSport membership?
With our boutique fitness brand Formula3, you’ll get the best bang for your buck. Through our Forge, Fire, and Flow programs, our certified instructors will help you build lean muscle, increase cardiovascular endurance, and improve mobility. So whatever you’re looking for in a workout, we have it all under one roof with one membership.
The Edge Performance Training
The ultimate low-impact workout.
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone.
All fitness levels are welcome. Come see why this is the best workout around!
Find your flow and unlock your inner peace in one of our ClubSport yoga classes.
Our expertly led PiYo and Flow classes test the strength of your muscles and your mind. Whether you’re looking to find your inner Zen or enjoy a sweat sesh, we’ve got the perfect class for you.
Get the support you need to reach your fitness goals with 1-on-1 Personal Training.
Our certified personal trainers help you understand the science behind your body. They’ll teach you how to fuel it for optimal performance. Together, you’ll map out a plan for success that will allow you to surpass former plateaus and discover your inner athlete.
Personal Training Team
Do you need a little motivation? Are you ready to be held accountable?
Our team of dedicated personal trainers is ready to help you achieve the fitness results you’re after. Our certified trainers specialize in delivering real results. Together you’ll develop a fun, individualized fitness plan to help you unlock your healthiest self.
Find your new training partner today!
We all know a little motivation goes a long way during a workout. And what better way to boost morale than with rewards and points?
During your next workout, wear your Myzone heart rate belt. It will track your activity and you’ll get rewarded with MEPs (Myzone Effort Points) for your effort, not your fitness. Head to one of the Myzone-enabled sections in ClubSport to view your personalized tile and real-time fitness data.
Want a little friendly competition? Compete with your friends in the club or online to see who can earn more MEPs by the end of the workout.
Weight Management Programs
Did you know that combining both diet and exercise results in a 20% greater weight loss than exercise alone?
If you’re working out and not seeing the results you want, it could be your diet. Let our team guide you through one of our weight management programs where you’ll receive the tools to achieve and maintain your goal weight. You’ll learn how to properly nourish your body for peak performance in and out of the gym.
Weight management is a journey, don’t travel alone. Our certified coaches are here to hold you accountable every step of the way. Together, you'll develop a plan using motivational workouts, personalized nutrition, and cutting-edge technology.
Tailor-made for you and your health needs.
Rev32® Weight Loss
8 weeks. That’s all it takes to completely transform your health.
When you sign up for Rev32 you get expert-led workouts, personalized nutrition, and countless resources to support you on your fitness journey.
Choose between in-person, virtual, or hybrid training for a program that fits your schedule.
Body Composition Testing
We know knowledge is power. That’s why we use real data to drive real results. Gone are the days of just watching the scale.
At ClubSport Aliso Viejo, we offer advanced body composition testing with the InBody520 system. It will accurately measure your body’s fat, muscle, and water percentage – without all the pinching and dunk tanks.
Learn how your lifestyle impacts your body composition and fitness level.
Step up your meal prep with 485 FITmeals!
Crafted with 485 calories or less, prepared with free-range chicken, and packed so full of flavor that you’ll forget you’re on a diet. Order for the week or one FITmeal as you go and take the guesswork out of healthy meal prep.