Teen Fitness Programs
Teach your teenagers healthy habits in Clubsport’s teen fitness classes.
At ClubSport, we’re committed to helping teens build a strong foundation for a lifetime of health and fitness. Our TeenFit Certification Program is the first step, teaching teens ages 12–17 how to work out safely and independently with two complimentary training sessions.
Designed specifically for young athletes, RGT Teen Training focuses on developing speed, agility, strength, and confidence in a high-energy, supportive environment.
No matter their fitness goals, our programs empower teens to stay active, build confidence, and develop healthy habits that will last a lifetime.
TeenFit
Certification
Teen
Club Access
RGT
Teen Training
TeenFit Certification
TeenFit Certification teaches teens (12–17) proper fitness equipment use and gym etiquette. Certified teens will enjoy independent, safe workouts with TeenFit-certified friends. Enroll to promote an active lifestyle for your child.
Appointment #1
(See TeenFit Certification schedule below)
Club Overview, etiquette, and policies with an introduction to each area of the club including classes, sports equipment check-out, locker use, and cardio equipment.
Appointment #2
(Booked after appointment #1)
This session is tailored specifically to your teen’s athletic interests and goals and may be scheduled with a personal trainer or sports pro.
TeenFit Certification Schedule
Tuesdays, 4:00 pm
Saturdays, 11:00 am
Teen Club Access
Once your teen is TeenFit Certified, group fitness classes are open to young members ages 12-14 when accompanied by a parent or adult guardian. TeenFit Certifications also grant teen members ages 12 to 17 complete access to the ClubSport facility and aquatics center without being accompanied or directly supervised as long as:
- The club has on file a Teen Results Program Registration Waiver signed by a parent;
- The teen member has completed the club’s TeenFit Certification; and
- The teen member follows all club policies and conducts himself or herself appropriately.
Teens must be enrolled on a membership to use any club facility, or a guest fee must be paid. Teens may purchase an Individual membership at ClubSport, with a parent’s signature of approval and agreement to pay all dues and fees.
TeenFit Certification Enrollment Instructions
- Click the button below to log in to your Member Account.
- Scroll down to My Upcoming Classes and click the green Class Schedule button.
- Select the date (day of or week of), month, and category (Wellness Programs).
- Scroll down and find the class you wish to enroll in and follow the instructions.
You must provide at least 24 hours’ notice to schedule, cancel, or modify an appointment. Contact us if you have questions.
RGT Teen Training
Our RGT Teen Training program is designed to help young athletes develop speed, agility, strength, and confidence in a high-energy, supportive environment. Through advanced training techniques, athletes will refine movement efficiency, improve explosiveness, and reduce injury risk, giving them the edge they need in their sport.
$150 per session
Session 1: June 10 – July 3
Tuesdays & Thursdays
9 am – 10 am
Session 2: July 8 – July 31
Tuesdays & Thursdays
9 am – 10 am
Sign up through your Member Account. See below for instructions.
RGT Teen Training Enrollment Instructions
- Click the button below to log in to your Member Account.
- Scroll down to My Upcoming Courses/Events and click the green Courses/Events Schedule button.
- Select the year, month, and category (Personal Training).
- Scroll down and find the class you wish to enroll in and follow the instructions.
Contact us if you have any questions.
Schedule Your Teen Fitness Visit
Enroll in our teen-tailored certification program and teach your children the value of an active lifestyle. Kickstart your kid’s fitness journey today! Click below to schedule your TeenFit visit and get started with a ClubSport membership.