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Experience the Benefits of Assisted Stretching Sessions

Experience How Good Your Body is Meant to Feel

At ClubSport, we believe recovery is just as important as the workout itself. Our new assisted stretching sessions offer one-on-one, hands-on support from certified stretch professionals. Whether you’re looking to improve flexibility, reduce muscle tension, or simply feel more mobile in your daily life, Assisted Stretching will help you unlock how good your body is meant to feel.

What You Can Expect

Increase

  • Flexibility & range of motion
  • Muscle recovery & performance
  • Circulation, energy & relaxation
  • Posture & body awareness
  • Quality of sleep

Decrease

  • Risk of injury
  • Muscle soreness & tightness
  • Chronic aches & joint stiffness
  • Stress & tension

When should you book a session?

The best time to schedule a stretch is when your body is already warm, after a workout, personal training session, group class, or even a swim. Stretching while your muscles are warm helps increase flexibility, reduce soreness, and improve overall results. It’s also a great way to unwind after a long day and reset your body for what’s next.

25-Minute Session: $78
Targeted relief for specific muscle groups

55-Minute Session: $135
Full-body stretch—upper, lower, front, and back

Assisted Stretching Purchase Instructions

How to Purchase 1:1 Personal Training, Pilates Reformer, Assisted Stretching, or Boxing Packages:

  • Log in to your Member Account.
  • Click on My Packages at the top of the screen.
  • Choose Shop Packages.
  • Select your desired service. Choose from Personal Training (valid on PT sessions or Pilates Reformer), Assisted Stretch, or Boxing.
  • Choose the number of sessions you'd like to purchase and follow the prompts to complete your purchase.

Meet Your Assisted Stretch Therapists

ClubSport Aliso Viejo Elite Personal Trainer Ben Morris

Ben Morris

Jiu-Jitsu Coach Ely Leon Headshot

Ely Leon

ClubSport Aliso Viejo Elite Personal Trainer Katie Salerno

Katie Salerno

Schedule Your Assisted Stretching Session

Fill out the form below to schedule your session.