Inhale Serenity. Exhale Stress.
Yoga Classes
Yoga Classes in Orange County
Yoga Studio and Classes in Aliso Viejo, Orange County. Relax, Refresh, and Improve Your Strength, Flexibility, and Mindfulness with Expert Yoga Instructors.
Discover balance in our expert-led yoga classes in Aliso Viejo. Strengthen your body and mind with mindfulness and guided movements that align your spirit. With 20+ weekly classes for all levels, there’s something for everyone, seasoned yogis and beginners alike.
Yoga Classes
Heated Vinyasa Yoga
A flow-style yoga that links breath to movement, this challenging sequence of postures builds heat, strength, and flexibility while focusing on alignment. This class is heated to 75-77 degrees.
Slow Vinyasa Yoga
This yoga class moves slowly and with purpose through traditional Hatha yoga postures. The combination of yoga postures (asanas), breathing techniques (pranayama), and meditation (Dhyana) provide the opportunity to bring about a sound healthy body and a clear peaceful mind.
Vinyasa Yoga
A flow-style yoga that links breath with movement, this challenging sequence of postures builds heat, strength, and flexibility while focusing on proper alignment.
Yin Yoga
This class is yoga at its deepest, quietest, stillest moments. Poses are held for 2-6 minutes to allow the body to relax and to open the joints and fascia for improved flexibility. This class is a great remedy for stress relief, for athletes of all ages, and is an important complement to the vinyasa practice.
Schedule Your Yoga Visit
With a ClubSport membership, enjoy unlimited group fitness classes! Click below to schedule your visit and start your journey at our Orange County gym.