For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll enhance both mental resilience and physical prowess, preparing you for real-life scenarios. All skill […]
Ages 3+ | While you have a fun and relaxing night out without worry, your children will participate in themed crafts and games and complete the evening with pizza and […]
