For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll enhance both mental resilience and physical prowess, preparing you for real-life scenarios. All skill […]
Join us for Taco Tuesday on the patio, featuring live music every Tuesday. Savor delicious tacos and enjoy our margarita flight while grooving to the tunes. Bring your friends and don't miss out! Date & Time Tuesdays Taco Stand: 5 pm - 9 pm Live Music: 5 pm - 8 pm Menu Traditional Street Tacos: […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 5:30 pm with Elizabeth Wednesdays, 7:00 am with Elizabeth Classes are 1x per week, $125 per […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our swim classes nurture water confidence and technique by focusing on one step at a time. Throughout their lessons, kids will engage with four distinct levels, […]
