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Summer was for making memories. September is for getting back to you. Anyone can download a workout plan or save healthy recipes. But lasting results don't come from another guide sitting in your downloads folder—they come from accountability. With the Back to You Challenge, you'll have expert coaches, structured workouts, and a supportive community to […]
One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - […]
This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical emergencies involving adults, children, and infants. The program trains individuals to identify and respond to critical situations requiring immediate life-saving measures until advanced medical help […]
Check out our Friday Night Live Music line-up at ClubSport Aliso Viejo! Grab your friends and get ready to groove the night away with the sensational sounds of local artists. Dates & Times Fridays 6 pm - 9 pm August Line-Up Friday, August 7: Gary Hughes (Soul, R&B, Motown Classic) Friday, August 14: Lauren Black […]
We’ve got everything you need to draft your dream team and make a run for the championship! And for the first time, you can join the draft from anywhere—this year’s drafts are moving online. But what’s fantasy football without a little friendly competition? Join us on Thursday, September 3 from 6–8 pm for a Fantasy […]