Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll enhance both mental resilience and physical prowess, preparing you for real-life scenarios. All skill […]

Step onto the court to enhance your skills, elevate your racquetball game, and establish connections with fellow enthusiasts. It's more than just a game—it's a community where you can challenge yourself and meet others who share your passion for racquetball. Date & Time Wednesdays, 5 pm - 8 pm Cost Free for members. Enrollment No […]

Step onto the court to enhance your skills, elevate your squash game, and establish connections with fellow enthusiasts. It's more than just a game—it's a community where you can challenge yourself and meet others who share your passion for squash. Date & Time Wednesdays, 6 pm - 8 pm Cost Free for members. Enrollment No […]

Get in the best shape of your life in one of our Boxing classes, offered complimentary to our members. Transform your power by incorporating unique boxing techniques. You will improve strength, power, endurance, rhythm, footwork, and overall boxing abilities. Experience boxing biomechanics practices and increase your core development to a higher level. Boxing gloves are […]