For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
Join us for Taco Tuesday on the patio, featuring live music every Tuesday. Savor delicious tacos and enjoy our margarita flight while grooving to the tunes. Bring your friends and […]
Come join us for a relaxing evening filled with surprises. Indulge in a variety of delightful mocktails, refreshing smoothies, and invigorating power shots. We always have something new to sample, such as Strawberry Mint Fusion, Power Shot, Fruit Fabulous, Blueberry Mint Fusion, Thirsty Hibiscus, Pina Smash, and Antioxidant Monster, among others! Date & Time Every […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our swim classes nurture water confidence and technique by focusing on one step at a time. Throughout their lessons, kids will engage with four distinct levels, […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
This class aims to provide a fun and safe learning environment, offering the beginner boxer a chance to progress to a fitness boxer and, potentially, an amateur boxer. Under the […]
Please note that the Exercise Pool is reserved every week for the following Aqua Blast classes: Dates & Times Mondays, 5 pm – 6 pm Tuesdays, 5 pm – 6 pm Wednesdays, 5 pm – 6 pm Sundays, 9:30 am – 10:30 am Join Aqua Blast! This full-body water workout will condition all major muscle […]
Step onto the court to enhance your skills, elevate your racquetball game, and establish connections with fellow enthusiasts. It's more than just a game—it's a community where you can challenge […]
