Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 5:30 pm with Elizabeth Wednesdays, 7:00 am with Elizabeth Classes are 1x per week, $125 per […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our swim classes nurture water confidence and technique by focusing on one step at a time. Throughout their lessons, kids will engage with four distinct levels, […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll enhance both mental resilience and physical prowess, preparing you for real-life scenarios. All skill […]
Check out our Friday & Saturday Night Live Music - August Line-Up at ClubSport Aliso Viejo! Grab your friends and get ready to groove the night away with the sensational sounds of local artists. Dates & Times Fridays & Saturdays, 6 pm - 9 pm Friday Line-Up Friday, August 2: Tyler Simmons (Pop/Top 40) Friday, […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
