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Group Fitness Class Instructor Aileen Sheron

Degrees & Certificates

  • ACE Certified

Classes

  • Aqua Blast
  • Core & More
  • Restore & Release
  • Strong

Aileen Sheron

Group Fitness Instructor

Group Fitness Instructor, Aileen Sheron, was one of three finalists for IDEA’s 2020, 2021, and 2022 Fitness Instructor of the Year award. She is an entrepreneur and innovator across most facets of the fitness industry. She is an international presenter, inventor, program developer, content creator, writer, business owner, and social media personality, while still maintaining her passion for teaching her students every single week for over forty years.

A continuing education provider for decades, Aileen Sheron has trained thousands of instructors in a variety of specialties, including choreography, equipment-based programming, myofascial release, aerobic dance, cycling, treadmill training, and more. She has been a mentor and life coach to many of today’s industry leaders and provides proprietary choreography to align with their personal brands. She is the fitness Talent Scout at Rancho La Puerta, a world-renowned destination spa, where she has taught for over thirty years. Since 2020, she has been a lead instructor for Silver&Fit and Active&Fit, creating hundreds of videos for their Facebook, YouTube, and On-Demand platforms. Aileen is also president of Good Natured Products, Inc., makers of her invention, the Omniball, and other fitness products.

Degrees & Certificates

  • ACE Certified

Classes

  • Aqua Blast
  • Core & More
  • Restore & Release
  • Strong

Discover Group Fitness Classes Taught by Aileen Sheron

We understand that fitness isn’t one-size-fits-all, which is why we offer a variety of group fitness classes designed for every body and every fitness level. Whether you’re pushing your limits in a cycle or strength class, diving into Masters Swim, dancing your heart out in Zumba, or finding balance in Yoga, you’ll always discover a class that matches your energy at ClubSport Aliso Viejo.

At ClubSport, we’re more than just a gym—we’re a vibrant fitness community. Join our classes led by expert instructors like Aileen Sheron, and stay inspired while connecting with new friends. With over 95 weekly classes available, you’ll find the perfect fit for your routine or discover something new to try!

Ready to begin? Check out our group fitness schedule below to explore upcoming classes taught by Aileen Sheron and other top-notch instructors in Aliso Viejo!