Group Fitness Class Instructor Aileen Sheron

Degrees & Certificates

  • ACE Certified

Classes

  • Aqua Blast
  • Core & More
  • Restore & Release
  • Strong

Aileen Sheron

Group Fitness Instructor

One of three finalists for IDEA’s 2020, 2021, and 2022 Fitness Instructor of the Year award, Aileen is an entrepreneur and innovator across most facets of the fitness industry. She is an international presenter, inventor, program developer, content creator, writer, business owner, and social media personality, while still maintaining her passion for teaching her students every single week for over forty years. A continuing education provider for decades, she has trained thousands of instructors in a variety of specialties, including choreography, equipment-based programming, myofascial release, aerobic dance, cycling, treadmill training, and more. She has been a mentor and life coach to many of today’s industry leaders and provides proprietary choreography to align with their personal brands. She is the fitness Talent Scout at Rancho La Puerta, a world-renowned destination spa, where she has taught for over thirty years. Since 2020, she has been a lead instructor for Silver&Fit and Active&Fit, creating hundreds of videos for their Facebook, YouTube, and On-Demand platforms. Aileen is also president of Good Natured Products, Inc., makers of her invention, the Omniball, and other fitness products.

Degrees & Certificates

  • ACE Certified

Classes

  • Aqua Blast
  • Core & More
  • Restore & Release
  • Strong