Body Composition Testing
Find out your body composition with an InBody 520 analysis at ClubSport Aliso Viejo.
Take your weight loss and personal fitness management to the next level with the InBody520 system. InBody520 tests your body composition to provide a comprehensive analysis that will shed light on your overall health. Best of all, it does so without pinching or dunking you in a water tank. Simply stand on the base and hold the arms. After 60 seconds, your test will be over and you’ll have the information necessary to revamp your health and fitness.
- Helps you set attainable fitness goals and figure out what does and doesn’t work for you.
- Allows you to discover true results from your exercise and nutrition efforts as opposed to just watching the scale.
- Simple and non-invasive 60-second test.
- Separately measures the trunk, arms, and legs to accurately calculate body fat, muscle mass, water distribution, and muscular development.
- Full printed and easy-to-understand results and analysis report.
- Learn your BMR (basal metabolic rate or calories burned for your body to operate in a completely rested state).
- Reveals how your diet, exercise, and lifestyle choices influence your body composition and overall fitness level to help you make adjustments with tangible data.
- Assessment and results consultation provided by one of our Certified Personal Trainers.
- Included with your customized new member package and Personal Training packages.
- Complimentary monthly assessments for Resort Members.