Welcome back Instructor Ely Leon! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll […]
Get in the best shape of your life in one of our Boxing classes, offered complimentary to our members. Transform your power by incorporating unique boxing techniques. You will improve […]
The Basketball Courts will be closed on the following dates for Summer Camps: August 12-16, 9 am - 12 pm
Welcome back Instructor Ely Leon! Junior Jiu-Jitsu (Ages 3-12) Brazilian Jiu-Jitsu is a non-striking self-defense martial art system based on the principle of respect. Students will focus on respecting themselves […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
The Basketball Courts will be closed on the following dates for Summer Camps: August 12-16, 9 am - 12 pm
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
The Zumba Kids program offers an exhilarating dance-fitness party tailored for young Zumba enthusiasts aged 5-12. It's a chance for them to crank up the volume and groove with friends […]
Welcome back Instructor Ely Leon! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll […]
