Strong to the Core.

Calm your mind and strengthen your body with Yoga and Pilates classes at Clubsport Aliso Viejo.

Yoga & Pilates Programs

Yoga and Pilates go together like milk and (protein) cookies. They’re great on their own, but even better together. Pilates and yoga perfectly complement each other, and pairing the two help you maximize results and achieve a total body transformation. Both programs help you build strength without bulk, improve flexibility and range of motion, and increase body awareness. Check out our group fitness schedule to take a class with one of our Yogis or certified Pilates instructors.

Looking for more? Sign up for small group training or private lessons and become a pro of the Pilates Reformer equipment.

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Yoga

Find your flow and unlock your inner peace in one of our ClubSport yoga classes. Whether you’re looking to find your inner Zen or enjoy a sweat sesh, we’ve got the perfect class for you.

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Pilates Mat

This class is all about body alignment and breathing. In Pilates Mat, you’ll focus on building a strong foundation from the ground up. In a series of non-impact floor exercises, you’ll use your own body weight to improve flexibility, build strength, and develop total body control.

Your ClubSport membership includes Pilates Mat classes. Click below to find the class that fits your schedule!

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Pilates Reformer

Our certified Pilates instructors will guide you through exercises designed to bring balance to your body. You’ll focus on Joseph Pilates’ six key principles: Centering, Concentration, Control, Precision, Breath, and Flow. With proper positioning and technique, you’ll develop core strength, improve flexibility, and enhance body awareness. All while decreasing the risk of injury! Our team will lead you every step of the way.

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Schedule Your Visit

Fill out the form below or call at (949) 662-3555 to schedule your visit to ClubSport Aliso Viejo.