Fitness & Wellness Happenings – April
April 1 - April 30
Sound Bath – An Immersive Self-Care Wellness Experience
Friday, April 18, 6 pm – 7:30 pm
Join us for a special evening with Kyle Lam, offering sound bath meditation for profound relaxation. This event is perfect if you’re seeking to soothe your mind and body, promising deep relaxation, tranquility, and peace. Click here to view the event.
Workout of the Month – Full-Body Machine Workout
Designed by Elite Personal Trainer, Naeim Nastar
Strength training is essential for building muscle, improving posture, and enhancing overall fitness. This Full-Body Machine Routine is perfect for those looking to increase strength in a structured, beginner-friendly way. View the workout to get started.
Trainer Tip: How to Navigate the StairMaster HIIT Rower Console
Want to make the most of your HIIT Rower’s console? We’ve got you covered! Watch our Trainer Tip video for a step-by-step guide on navigating the console and optimizing your workout. Plus, check out our article on the power of rowing and why it’s one of the most effective full-body workouts you can do! Click here to learn more.
RGT – Rev Group Training
Take the Guesswork Out of Fitness with Rev Group Training
RGT offers a flexible monthly subscription, giving you access to expertly designed and efficient small group training workouts led by a certified personal trainer. Choose the plan that fits your schedule: 1x per week, 2x per week, unlimited access, or drop-in sessions. Stay on track with your fitness goals through unmatched support and accountability. All workouts take place on The Edge—where progress happens. Click here to learn more.
Ready-to-Go Meals & Healthy Meal Delivery
We’re thrilled to partner with Mealogic and offer personalized meals that make healthy eating simple, so you can stay focused on your goals. These meals are convenient, budget-friendly, endorsed by our Rev32 nutrition coach and trainers, and most importantly, delicious! You can order online for easy delivery or visit Citrus Fresh Market to grab a meal at the club. Click here to order.
