• Trainer on Deck

    Fitness Floor

    One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - […]

  • NextGen Sports & Conditioning: The Summer Advantage

    NextGen Sports & Conditioning
    The Edge 50 Enterprise, Aliso Viejo, CA, United States

    This summer, give your child more than just activity - give them an edge. NextGen Sports & Conditioning is a complimentary training experience designed to help kids ages 11–14 build strength, speed, and confidence in a fun, high-energy environment. Each session focuses on athletic development - including agility, coordination, power, and conditioning - while also […]

  • Trainer on Deck

    Fitness Floor

    One-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting & next steps for your fitness journey - General nutrition guidance (fueling, habits, basics — not meal plans) - Recovery, mobility & injury-safe modifications - […]

  • NextGen Sports & Conditioning: The Summer Advantage

    NextGen Sports & Conditioning
    The Edge 50 Enterprise, Aliso Viejo, CA, United States

    This summer, give your child more than just activity - give them an edge. NextGen Sports & Conditioning is a complimentary training experience designed to help kids ages 11–14 build strength, speed, and confidence in a fun, high-energy environment. Each session focuses on athletic development - including agility, coordination, power, and conditioning - while also […]

  • Poolside Zumba + Taco Tuesday

    Poolside Zumba + Taco Tuesday
    Pool Deck 50 Enterprise, Aliso Viejo, CA, United States

    Kick off Taco Tuesday with a FREE 30-minute Poolside Zumba class led by instructors Brandon Chavez and Jan Green! Grab your friends and get your heart pumping with a fun, […]