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Pilates Reformer Group Class

Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 9:30 am with Brooke - free demo classes available during the month of May! Mondays, 5:30 […]

Event Series Boxing Conditioning

Boxing Conditioning

Boxing Studio

Get in the best shape of your life in one of our Boxing classes, offered complimentary to our members. Transform your power by incorporating unique boxing techniques. You will improve […]