Fitness & Wellness Happenings – July
RGT Teen Training
Session 2: July 8 – July 31
Our RGT: Teen Training program is designed to help young athletes develop speed, agility, strength, and confidence in a high-energy, supportive environment. Through advanced training techniques, athletes will refine movement efficiency, improve explosiveness, and reduce injury risk, giving them the edge they need in their sport. Click here to learn more.
Sound Bath – An Immersive Self-Care Wellness Experience
Friday, July 11, 6 pm – 7:30 pm
Join us for a special evening with Kyle Lam, offering sound bath meditation for profound relaxation. This event is perfect if you’re seeking to soothe your mind and body, promising deep relaxation, tranquility, and peace. Click here to view the event.
Groov3 Pop & Lock Party
Tuesday, July 15, 6:30 pm – 8 pm
Dance Hard. Glow Bright. Stay Cool. Get ready to light up the night with moves, music, and mouthwatering popsicles! The Pop & Lock Party is where high-energy choreography meets neon vibes and chill summer treats. Led by our powerhouse instructors, this isn’t just a dance party — it’s a full-blown experience. Click here to view the event.
Workout of the Month – Top Exercises to Sculpt Your Back, Shoulders, and Arms
Designed by Elite Personal Trainer, Gina Lohman
Looking to strengthen and define your upper body while improving posture and building confidence? This month’s workout is packed with exercises to sculpt your back, shoulders, and arms, giving you the strength, shape, and posture to move with ease and rock that backless look all summer long. Click here to view the workout.
RGT – Rev Group Training
Take the Guesswork Out of Fitness with Rev Group Training
RGT offers a flexible monthly subscription, giving you access to expertly designed and efficient small group training workouts led by a certified personal trainer. Choose the plan that fits your schedule: 1x per week, 2x per week, unlimited access, or drop-in sessions. Stay on track with your fitness goals through unmatched support and accountability. All workouts take place on The Edge—where progress happens. Click here to learn more.
Ready-to-Go Meals & Healthy Meal Delivery
We’re thrilled to partner with Mealogic and offer personalized meals that make healthy eating simple, so you can stay focused on your goals. These meals are convenient, budget-friendly, endorsed by our Rev32 nutrition coach and trainers, and most importantly, delicious! You can order online for easy delivery or visit Citrus Fresh Market to grab a meal at the club. Click here to order.
