Fitness & Wellness Happenings – June
June 1 - June 30
RGT Teen Training
Session 1: June 10 – July 3
Session 2: July 8 – July 31
Our RGT: Teen Training program is designed to help young athletes develop speed, agility, strength, and confidence in a high-energy, supportive environment. Through advanced training techniques, athletes will refine movement efficiency, improve explosiveness, and reduce injury risk, giving them the edge they need in their sport. Click here to learn more.
Sound Bath – An Immersive Self-Care Wellness Experience
Friday, June 13, 6 pm – 7:30 pm
Join us for a special evening with Kyle Lam, offering sound bath meditation for profound relaxation. This event is perfect if you’re seeking to soothe your mind and body, promising deep relaxation, tranquility, and peace. Click here to view the event.
Workout of the Month – Fit, Fabulous, Functional Core Workout
Designed by Elite Personal Trainer, Melanie McLaren
When it comes to total-body strength and functional fitness, your core is everything. It’s the center of movement and stability, influencing everything from posture and performance to balance and daily tasks. Whether you’re crushing workouts, improving your golf swing, or chasing after kids, a strong core makes it all easier—and safer. Click here to view the workout.
Trainer Tip: Sandbag Basics
By Elite Personal Trainer, Tommy Mavritsakis
XXXXXXXXX
RGT – Rev Group Training
Take the Guesswork Out of Fitness with Rev Group Training
RGT offers a flexible monthly subscription, giving you access to expertly designed and efficient small group training workouts led by a certified personal trainer. Choose the plan that fits your schedule: 1x per week, 2x per week, unlimited access, or drop-in sessions. Stay on track with your fitness goals through unmatched support and accountability. All workouts take place on The Edge—where progress happens. Click here to learn more.
Ready-to-Go Meals & Healthy Meal Delivery
We’re thrilled to partner with Mealogic and offer personalized meals that make healthy eating simple, so you can stay focused on your goals. These meals are convenient, budget-friendly, endorsed by our Rev32 nutrition coach and trainers, and most importantly, delicious! You can order online for easy delivery or visit Citrus Fresh Market to grab a meal at the club. Click here to order.
