CPR & AED Instruction
TBDThis CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical […]
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Fitness
Unlock Your Fitness Potential – Wellness Seminar – SOLD OUT
Renaissance Ballroom 50 Enterprise, Aliso Viejo, CA, United StatesA Seminar on Building Muscle, Boosting Metabolism, and Sustainable Lifestyle Changes Join Elite Personal Trainer, Bekah Stahl, for an informative and interactive session where we break down the science behind […]
CPR & AED Instruction
TBDThis CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical […]
Pickleball Athletic Conditioning Class
Studio 1 50 Enterprise, Aliso Viejo, CA, United StatesStay in the Game Longer, Be Stronger, and Avoid Injury! Join certified group fitness instructor Lily Doris and pickleball pro Jaleah Brown for a dynamic 45-minute pickleball conditioning class, followed by a 15-minute Q&A. This specialized training is designed to enhance your strength, endurance, agility, and coordination—helping you perform better on the court while reducing […]
Aquatics Deck Enhancement: April 14 – May 4
Aquatics Center 50 Enterprise, Aliso Viejo, CAExciting improvements are coming! In preparation for a fantastic summer season, we’ll be refreshing the Aquatics area with a newly resurfaced deck. During this time, the lap pool, exercise pool, […]