CPR & AED Instruction
TBDThis CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical […]
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Fitness
Pickleball Athletic Conditioning Class
Studio 1 50 Enterprise, Aliso Viejo, CA, United StatesStay in the Game Longer, Be Stronger, and Avoid Injury! Join certified group fitness instructor Lily Doris and pickleball pro Jaleah Brown for a dynamic 45-minute pickleball conditioning class, followed by a 15-minute Q&A. This specialized training is designed to enhance your strength, endurance, agility, and coordination—helping you perform better on the court while reducing […]
Aquatics Deck Enhancement: April 14 – May 4
Aquatics Center 50 Enterprise, Aliso Viejo, CAExciting improvements are coming! In preparation for a fantastic summer season, we’ll be refreshing the Aquatics area with a newly resurfaced deck. During this time, the lap pool, exercise pool, outdoor spas, kids’ wading pool, and splash pad will be temporarily closed. We appreciate your support as we make these upgrades and can’t wait to […]
Les Mills Launch Week!
Studio 1 50 Enterprise, Aliso Viejo, CA, United StatesGet ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes! Date April 14, 15 & 19 Event Schedule Monday, April 14, 6:30 pm - 7:15 pm: CORE, led by Heather and Lily Tuesday, April 15, 6:00 am - 7:00 am: BODYPUMP, led […]
Les Mills Launch Week!
Studio 1 50 Enterprise, Aliso Viejo, CA, United StatesGet ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes! Date April 14, 15 & 19 Event […]