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Restorative Yoga Workshop with Audri Geary

Join Audri Geary for a Restorative Yoga practice designed to help you unwind and recharge. With the support of props, we’ll ease into gentle poses that allow your body to fully relax—no strain, just space to breathe and let go. This calming class invites you to release tension, quiet the mind, and create room for […]

Sound Bath – An Immersive Self-Care Wellness Experience

Studio 3 50 Enterprise, Aliso Viejo, CA, United States

A sound bath is a unique, musically meditative journey that envelops participants in soothing overtones and undertones, promoting deep relaxation. We all know how music can influence our emotions, and sound baths take that a step further, helping us explore our relationship with sound and its effects on our hearts and minds. We offer DoTERRA […]

Event Series CPR & AED Instruction

CPR & AED Instruction

TBD

This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical emergencies involving adults, children, and infants. The program trains individuals to identify and respond to critical situations requiring immediate life-saving measures until advanced medical help […]