Trainer on Deck
Fitness FloorOne-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting […]
5 events found.
Wellness & Nutrition
Events
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Fit Before the Feast 2-Week RGT Challenge
The Edge 50 Enterprise, Aliso Viejo, CA, United StatesGet stronger, stay motivated, and head into the holiday season feeling your best with Fit Before the Feast! Enjoy two weeks of unlimited, coach-led RGT workouts designed to build strength, […]
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Trainer on Deck
Fitness FloorOne-on-One with Elite Personal Trainers, Adam Fraser, Michael Des Gaines, & Sophia Lortal Ask Our Trainers About: - Exercise tips & form checks - Workout ideas & equipment guidance - Goal-setting […]
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Sound Bath Meditation
Studio 3 50 Enterprise, Aliso Viejo, CA, United StatesAn Immersive Self-Care Wellness Experience A sound bath is a unique, musically meditative journey that envelops participants in soothing overtones and undertones, promoting deep relaxation. We all know how music […]
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Open Heart Yoga Workshop with Geo & Katresha Moskios
Mind Body Studio 50 Enterprise, Aliso Viejo, CA, United StatesJoin Geo & Katresha Moskios for a special, one-of-a-kind yoga experience designed to strengthen the body, create space, and open the heart. Flow through an inspiring 60-minute practice where you […]
