A sound bath is a unique, musically meditative journey that envelops participants in soothing overtones and undertones, promoting deep relaxation. We all know how music can influence our emotions, and sound baths take that a step further, helping us explore our relationship with sound and its effects on our hearts and minds. We offer DoTERRA […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYPUMP & CORE! Date January 5 & […]
What happens when you combine the best elements of tennis, badminton, and ping-pong? You get pickleball: a super sport that is three times the fun! Grab a paddle and dive into a game that's not only sociable and friendly but also has just the right touch of competitiveness. Join one of our clinics to start […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYPUMP & CORE! Date January 5 & […]
Don’t just ring in the New Year—kick it off with a trio of workouts that will leave you feeling unstoppable. This isn’t your typical class— this is a fitness party […]
