Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our swim classes nurture water confidence and technique by focusing on one step at a time. Throughout their lessons, kids will engage with four distinct levels, […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Join us for a Free Pilates Reformer Demo class and experience it yourself! Try a Pilates Reformer class for […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Join us for a Free Pilates Reformer Demo class and experience it yourself! Try a Pilates Reformer class for […]
A sound bath is a unique, musically meditative journey that envelops participants in soothing overtones and undertones, promoting deep relaxation. We all know how music can influence our emotions, and […]
Ages 3+ | Enjoy a worry-free night out with Parents' Escape. While you relax, your children will participate in themed crafts and games and complete the evening with pizza and […]
