A sound bath is a unique, musically meditative journey that envelops participants in soothing overtones and undertones, promoting deep relaxation. We all know how music can influence our emotions, and sound baths take that a step further, helping us explore our relationship with sound and its effects on our hearts and minds. We offer DoTERRA […]
This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes! Date April 14, 15 & 19 Event […]
Wishing all our members and guests a joyful holiday! We appreciate your continued support. Please see our adjusted Easter hours below. Still looking for Easter plans? Hop on over to […]
Join us for a delicious breakfast buffet then hop over for an Easter egg hunt with the Easter bunny! Event Details Sunday, April 20 Breakfast: 10:30 am - 12 pm […]
