Degrees & Certificates
- Orange Coast College – Pilates/Dance Conditioning Instructor
- Body Art and Science International Pilates Education – Mat Work Teacher Training Course
Classes
- Pilates Reformer
Elizabeth Hardin
Pilates Reformer Instructor
Pilates Reformer Instructor, Elizabeth Hardin, is a certified Body Arts and Science International (BASI) Pilates instructor training clients on the reformer, chair, barre, and mat Pilates. She also holds a bachelor’s degree and a California state teaching credential. Elizabeth is passionate about Pilates and has seen amazing results with her clients through strengthening and stretching. Core abdominal muscles grow stronger which supports posture and relieves back pain. Elizabeth believes the power of Pilates can change a person’s life. She teaches her clients how to achieve a strong body and a clear mind, and to empower themselves with a confident spirit.
Degrees & Certificates
- Orange Coast College – Pilates/Dance Conditioning Instructor
- Body Art and Science International Pilates Education – Mat Work Teacher Training Course
Classes
- Pilates Reformer
Achieve Your Fitness Goals with Pilates Reformer: Expert Guidance from Elizabeth Hardin
Discover the transformative benefits of Pilates Reformer, a full-body workout designed to improve strength, flexibility, and balance. Unlike traditional exercises, Pilates Reformer utilizes spring resistance, providing a low-impact, yet highly effective way to tone muscles and enhance core stability. Whether you’re looking to build lean muscle, recover from an injury, or improve posture, Pilates Reformer can be tailored to suit all fitness levels and goals.
Elizabeth Hardin, a dedicated and experienced Pilates Reformer instructor, brings a personalized approach to every session. With her expertise and passion for helping clients achieve their best selves, Elizabeth will guide you through movements that challenge and invigorate your body. Ready to elevate your fitness journey? Contact Elizabeth Hardin today to learn more about how Pilates Reformer can help you strengthen your body and mind!