Holiday Hip Opener & Stress Relief
Mind Body Studio 50 Enterprise, Aliso Viejo, CA, United States‘Tis the season for self-care! Join Jill Kirkwood Gross to release hip discomfort and find calm amidst holiday chaos. Through gentle postures, flowing movements, deep stretches, and meditative breathing, ease tension and restore inner peace. You’ll also receive stress-relief tips to carry you through the season. Step away from holiday demands and cultivate serenity and […]
