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Pop Up Les Mills BODYCOMBAT Class with Shawn & Mina!
July 27 @ 10:00 am - 11:00 am
Join fitness instructors, Shawn Hong and Mina Harkey, for Les Mills BODYCOMBAT, a high-energy non-contact martial arts-inspired workout. Punch and kick your way to fitness and burn up to 570 calories in a class! No experience is needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Free for members and guests!
Date & Time
Saturday, July 27
10:00 am – 11:00 am
Cost
Free for members – no enrollment needed.
Free for guests – email info_rcsav@clubsports.com to enroll.
Location
Studio 1
Enrollment
Guests must enroll by emailing info_rcsav@clubsports.com.
