Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 5:30 pm with Elizabeth Wednesdays, 7:00 am with Elizabeth Classes are 1x per week, $125 per […]
Visit our boxing studio to connect with our new boxing pro, Trevor Sambrano. Whether you’re a newcomer to boxing or looking for a refresher on circuits, hand-wrapping, or mat work, Trevor will be ready to assist. Wednesdays in June 5:00 pm - 6:00 pm No enrollment needed. Just drop on by! Dates & Time Wednesdays […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 5:30 pm with Elizabeth Wednesdays, 7:00 am with Elizabeth Classes are 1x per week, $125 per […]
Visit our boxing studio to connect with our new boxing pro, Trevor Sambrano. Whether you’re a newcomer to boxing or looking for a refresher on circuits, hand-wrapping, or mat work, […]
The following areas will be closed for maintenance. Thank you for your understanding and patience. Saturday, June 15 The Women’s Wet Area including the Spa, Steam, and Sauna will be closed. Those spaces will reopen on June 16 at 6:00 am.
