Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Class Schedule Mondays, 5:30 pm with Elizabeth Wednesdays, 7:00 am with Elizabeth Classes are 1x per week, $125 per […]
Visit our boxing studio to connect with our new boxing pro, Trevor Sambrano. Whether you’re a newcomer to boxing or looking for a refresher on circuits, hand-wrapping, or mat work, […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
Visit our boxing studio to connect with our new boxing pro, Trevor Sambrano. Whether you’re a newcomer to boxing or looking for a refresher on circuits, hand-wrapping, or mat work, […]
The following areas will be closed for maintenance. Thank you for your understanding and patience. Saturday, June 15 The Women’s Wet Area including the Spa, Steam, and Sauna will be […]
