Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while engaging in a full-body workout. Through structured drills and exercises, you’ll enhance both mental resilience and physical prowess, preparing you for real-life scenarios. All skill […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
Sign up for our Rev32 Summer Melt Down, a two-week journey to trim down, reset, and embrace healthier habits this summer. Join the challenge and receive: 2 Weeks of Unlimited Small Group Workouts with a Certified Personal Trainer Access to Your Coach for Questions and Guidance The Summer Melt Down Guide with Meal Plan and […]
