For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
Welcome back Instructor Ely Leon! To celebrate Ely’s return, all Jiu-Jitsu classes are free in July! Adult Jiu-Jitsu (Ages 16+) Discover Brazilian Jiu-Jitsu fundamentals, enhancing self-confidence and self-defense skills while […]
Join us for Taco Tuesday on the patio, featuring live music every Tuesday. Savor delicious tacos and enjoy our margarita flight while grooving to the tunes. Bring your friends and […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
Swim lessons for kids are back! The Learn-to-Swim program available for kids ages 6 months to 17 years emphasizes gradual skill development, ensuring children master each element before progressing. Our […]
