Experience the transformative benefits of Restorative Yoga in our Restorative Yoga Workshop. Enhance flexibility, reduce anxiety, and improve sleep. Join Yoga Instructor Audri Geary for deep relaxation, holding postures for 3-5 minutes with bolsters, blocks, and blankets. Rejuvenate your mind and body, leaving refreshed and ready for a peaceful night's sleep! Date & Time Sunday, […]
The patio has been reserved on Tuesday, September 24 from 12:00 pm - 10:00 pm for a private function. Lunch and dinner will be served in the restaurant. Taco Tuesday will resume on Tuesday, October 1. Thank you for your understanding!
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Join us for a Free Pilates Reformer Demo class and experience it yourself! Try a Pilates Reformer class for […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Join us for a Free Pilates Reformer Demo class and experience it yourself! Try a Pilates Reformer class for […]
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced athlete, these workouts are for everyone. Join us for a Free Pilates Reformer Demo class and experience it yourself! Try a Pilates Reformer class for […]
