Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYPUMP & CORE! Date January 5 & […]
What happens when you combine the best elements of tennis, badminton, and ping-pong? You get pickleball: a super sport that is three times the fun! Grab a paddle and dive […]
Get ready to experience the latest and greatest in fitness: new music, fresh choreography, and all-new routines in your favorite Les Mills classes: BODYPUMP & CORE! Date January 5 & […]
Don’t just ring in the New Year—kick it off with a trio of workouts that will leave you feeling unstoppable. This isn’t your typical class— this is a fitness party […]
This CPR & AED instruction course, provided by HSI (Health and Safety Institute) and EMS Safety Services, equips participants ages 14+ with the knowledge and skills to effectively handle medical emergencies involving adults, children, and infants. The program trains individuals to identify and respond to critical situations requiring immediate life-saving measures until advanced medical help […]
