Holiday Hip Opener & Stress Relief
December 7 @ 11:00 am - 12:30 pm
‘Tis the season for self-care! Join Jill Kirkwood Gross to release hip discomfort and find calm amidst holiday chaos. Through gentle postures, flowing movements, deep stretches, and meditative breathing, ease tension and restore inner peace. You’ll also receive stress-relief tips to carry you through the season. Step away from holiday demands and cultivate serenity and joy in this special class with Jill.
Date & Time
Saturday, December 7
11 am – 12:30 pm
Location
Mind Body Studio
Cost
Members: $30 – Enroll on the ClubSport App through your member account.
Guests: $35 – Click here to enroll.
