Kick off the summer with a silent dance party on the pool deck! Join ClubSport Instructor Natalie Christensen and celebrity choreographer and founder of GROOV3™, Benjamin Allen. All levels and […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have the know-how necessary to have fun getting fit on their own without parental supervision. Click here to learn more about our TeenFit Certification.
Pilates Reformer training is a low-impact workout with high rewards. You’ll become fit and flexible through joint-friendly lengthening and strengthening exercises. From the person rehabbing an injury to the advanced […]
Visit our boxing studio to connect with our new boxing pro, Trevor Sambrano. Whether you’re a newcomer to boxing or looking for a refresher on circuits, hand-wrapping, or mat work, […]
For teens ages 12-17 years old, TeenFit Certification provides basic instruction on the proper use of fitness equipment and gym etiquette. Once certified, teens and their TeenFit-certified friends will have […]
