Carol Gourlay

Group Fitness Instructor

Carol Gourlay has over 35 years of experience in the fitness industry. She has taught and is trained in almost every format the industry offers. She spent 25 years of her career working as a Group Fitness Manager. She was responsible for hiring, training, mentoring, and supporting hundreds of group fitness instructors and small group training coaches for multiple clubs all over Orange County. Carol has created and designed class schedules at existing and new club openings for several fitness companies. She successfully opened two luxury brand fitness facilities in Laguna Niguel and Irvine. In addition, Carol specialized in strategically planning, creating, and successfully hosting dozens of sold-out events in multiple fitness centers throughout Orange County. She has been an educator who created and presented an aqua program. Carol collaborated on the program development of all 24-Hour Fitness branded formats and presented them at in-club fitness educational conferences.

Degrees & Certificates

• Certified Group Fitness Instructor, ACE, AFAA
• AEA Aqua
• Yoga Fit
• Les Mills BODYPUMP
• Les Mills BODYFLOW
• Les Mills CXWORX
• Schwinn Cycle
• Stages Cycle

Classes

• Pilates Mat