Group Fitness Class Instructor Kathy Rose

Degrees & Certificates

  • B.S. in Therapeutic Recreation, University of Florida
  • Schwinn Cycling Certified
  • Mad Dogg Cycling Certified
  • Nautilus Cycling Certified
  • Lemond Cycling Certified
  • Rock the Ride Cycling Certified
  • YogaFit Certified
  • TRX Certified

Classes

  • Cycle
  • Vinyasa Flow

Kathy Rose

Group Fitness Instructor

Kathy is an experienced distance event athlete. A former competitive triathlete and winner of “Florida’s Fittest Woman” by Competitor Magazine, Kathy has competed in triathlons, marathons, cycling, and even adventure races. Twelve marathons (including one ultra-marathon), over 150 triathlons, countless 5K and 10K running races, six adventure races, and numerous road cycling races fill an impressive competitive résumé.

This fitness machine began her love of exercise through running and hasn’t looked back since. Kathy holds a degree in Therapeutic Recreation from the University of Florida and an MBA from Nova University. She’s been teaching fitness for 18 years and, through her friendly and knowledgeable approach, hopes to help others discover their inner athlete and reach their fitness goals.

When not helping others on a path to better health, Kathy enjoys spending time with her husband and three wonderful children.

Degrees & Certificates

  • B.S. in Therapeutic Recreation, University of Florida
  • Schwinn Cycling Certified
  • Mad Dogg Cycling Certified
  • Nautilus Cycling Certified
  • Lemond Cycling Certified
  • Rock the Ride Cycling Certified
  • YogaFit Certified
  • TRX Certified

Classes

  • Cycle
  • Vinyasa Flow