Lisa Andrew

Group Fitness Instructor

Lisa has an M.S. in Nutrition, B.S. in Kinesiology and Biomechanics, and is a Registered Dietitian. She is also a published author and an international presenter and educator for the International Dance and Exercise Association (IDEA). Her nutritional expertise is broad and includes Cardiac Rehabilitation, Diabetes, Gestational Diabetes, Adult and Adolescent Weight Management, Athletic Performance, Pre and Postnatal Nutrition among others.

Lisa is married with three children and her fitness background covers over 30 years of personal training and group fitness. She holds certifications in Hormone Balance and Eating Disorders as well as many formats of group fitness and group training including Indoor Cycle, TRX, Yoga, Aqua, Heart Rate Training, Trigger Point Therapy, VIPER, Cycle, Strong, Lower Body Sculpting, Boot Camp, Core, Restore and Release, Step, and more.

Degrees & Certificates

• B.S. Kinesiology and Biomechanics, UCLA
• M.S. Nutrition, Cal State Northridge
• Registered Dietitian
• Certified Group Fitness Instructor, ACSM, ACE
• Certified Personal Trainer, ACSM
• Stages Cycle
• SPIN Johnny G
• AQUA (Linda Huey)
• Trigger Point Therapy, ASFA
• 200 Hr Yoga Certification, Core Power Yoga
• Precision Nutrition
• Pre and Postnatal, ACE
• Hormonal Imbalance and Nutrition

Classes

• Club Cycle