Katie Salerno

Elite Personal Trainer

I started my career as a personal trainer in the health industry in 1990 in New York City. Becoming a personal trainer was born out of my own quest to master my physical experience as I was an overweight kid. Once I learned that I could change my body composition and health through clean eating, lifting weights, and cardiovascular exercise, I knew I had to help and teach others.

I have personally overcome cancer and an autoimmune disease which has led me to take a holistic approach to my health and wellness. I have three sons who have taken on my love for health and fitness. I live the life I teach and love what I do. My perfect client is any BODY ready to change their level of health and fitness through working with a personal trainer.

After 32 years in the health and fitness industry and many added educational certifications, I have mastered my craft. I believe in taking a tailored approach to each client and integrating behavior modifications, nutrition, and a personalized exercise plan to achieve the healthiest results. Be the change.

Degrees & Certificates

• Certified Personal Trainer, NASM
• Certified Personal Trainer, ACE
• Egoscue Method University Certified,
• ACE Fitness Nutrition Specialist,
• NASM Behavior Change Specialist.
• Post Rehab Specialist Certified

Focus Area

• Personal Training